Our AKF Karate clubs in Calgary had such a great time! We worked with our partners, Sonshine Community Services, to put on our 7th Annual AKF ”Break The Cycle” Event. So far we’ve raised over $5,500!
Our members showed courage, determination, grit, and their giving spirit during this event. We broke boards and bricks that were sponsored by our audience, to raise money to help women and children who have had to flee their homes due to domestic violence. Some of the audience members that sponsored our board breaks were children – they would pay for the board, write their name on it, pick one of us to break the board for them, and then they would take it home after the break. We invited them to come and stand nearby during the break. It was a great experience for them, and they embraced the spirit of giving.
One of our breaking crew (Aiden) was only 8 years old. When he started, he had trouble breaking the training board but, after some coaching he succeeded! Then, we had him break it for the audience. During the afternoon, he went through 5 levels of training boards, and successfully broke them for the audience!
We also had sponsored donations for Scott’s famous “Skittle” Break, a difficult kata performed by Richard, some Self Defense scenarios performed by Trudy, Tori, Carlos and Court. We had some fantastic breaks done by all members in attendance!
Our young Black Belt Tori showed true grit and determination. Her goal was to throw a side kick through a brick. She had a number of attempts, with the audience watching but was not successful … yet. She didn’t give up! On her next attempt, everyone was collectively holding their breath, and supporting her with their attention – she blew the brick apart! Everyone was completely elated when it broke! The whole audience erupted into cheers, and applause! Way to go, Tori!
This event embodies what happens to women and children when they have to leave their homes – they leave everything behind, and have to “break” through the challenges that lie ahead for them. Sonshine gives them a place to continue their healing; with security, safety, and lots of help. They need our help to continue their quest. They are not sponsored – they have to raise the required funds to operate.
Thanks to all that worked so hard to make this event spectacular!
To view all of the pictures from the event, click here to look through the gallery.
It is not too late to donate! Click the Donate Now button above to link directly to the Sonshine Community Services online donation page. There you'll find the AKF Break the Cycle Breaking Event as one of the options under the Your Donation will Support heading.
A number of years ago, one of our Senior Black Belt Instructors was overheard saying “this ain’t tiddlywinks ya know” … hardly a truer word has been spoken!
But, all kidding aside, we all know that we want to be safe in our pursuit of Karate. We want to ensure that everyone from Instructor to student can appreciate Karate for a long time – if we are injured, we can’t train.
Every Black Belt Instructor of the AKF is very aware of the potential for sports injury … especially concussions. Many of us are parents ourselves and work as doctors, nurses, teachers and other professionals who take safety very seriously. The result is that Instructors plan all activities with safety in mind and even though Karate is a contact sport, the incidence of injury in the AKF, including concussions, is virtually zero. The reasons for this are many including:
Another cause of injury can be from improper warm-up and insufficient strength in the muscles and joints. To help combat this, Black Belt Instructors:
All of these elements, plus more, have helped ensure our clubs are safe environments for Instructors and students alike – all while training hard. This provides for a great learning experience and allows everyone to help themselves, and others, to be safe.