Southern Alberta

Click a club name for more information.

Programs:

  • Little Dragons Karate (Ages 5-7) : Research has shown that young children learn well through motion... (read more)
  • Children's Sparring (Ages 7-12) : Sparring skills support a deeper understanding of self-defence... (read more)
  • Youth Sparring (Ages 13-16) : Training will include drills for sparring basics, line-work, freestyle sparring... (read more)
  • Adult Beginner Sparring (Ages 14+) : If you have been off the floor for a while or you're a beginner... (read more)
  • Karate StrengthFit Sparring (Ages 14+) : Burn calories and learn self-defence at the same time... (read more)


Lots of Free Parking Available

Contact:
Phone: (403) 203-8710
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Hillhurst Sunnyside Community Association
1320 5 Avenue NW
Calgary, AB T2N 0S2
MapMap

 

 

Registration Link

Fall 2018 Registration - StrengthFit Sparring, Children's Sparring, and Little Dragons Karate

*** Classes start Tuesday, September 4, 2018 ***

 

 

Head Instructor
Sensei Richard Fossey, 7th Degree Black Belt

Other Instructors
Sensei Trudy Fossey, 6th Degree Black Belt
Sensei Chris Moland, 4th Degree Black Belt

 

Sensei Martin being presented with a Thank You certificate from the students of Karate at Hillhurst

  • Little Dragons Karate (Ages 5-7) - CLICK HERE FOR REGISTRATION

    Description:
    Research has shown that young children learn well through motion and the use of games. By being actively engaged they'll remember the concepts and lessons of Karate. Even at an early age, Karate trains the body, mind, and spirit. The physical training involves good conditioning; keeping kids active and off the couch. The mental training involves discipline, confidence, teamwork, and leadership skills. And certainly, feeling good about yourself and finding a place in the world helps engage the spirit. Building a strong body, mind, and spirit at an early age helps all students prepare for life's challenges.

    Classes offered Fall & Winter terms. CLICK HERE FOR SCHEDULES

  • Children's Sparring (Karate) (Ages 7-12) - CLICK HERE FOR REGISTRATION

    Description:
    All levels including beginners welcome! Students will start with sparring basics and progress to more advanced levels. Training will include drills for sparring basics, line work, freestyle sparring and strength building/cardio workouts. Sessions will also focus on the mental skills such as discipline, self-confidence and the control (anger & temper management) required to practice safe sparring. Sparring skills also support a deeper understanding of self-defence and anti-bullying.
    Kumite gloves are strongly recommended and available for purchase through the club.

    Classes offered Fall & Winter terms. CLICK HERE FOR SCHEDULES

  • Youth Sparring (Karate) (Ages 13-16) - CLICK HERE FOR REGISTRATION

    Description:
    All levels including beginners welcome! Students will start with sparring basics and progress to more advanced levels. Training will include drills for sparring basics, line work, freestyle sparring and strength building/cardio workouts. Sessions will also focus on the mental skills such as discipline, self-confidence and the control (anger & temper management) required to practice safe sparring. Sparring skills also support a deeper understanding of self-defence and anti-bullying.
    Kumite gloves are strongly recommended and available for purchase through the club.

    Classes offered Fall & Winter terms. CLICK HERE FOR SCHEDULES

  • Adult Beginner Sparring (Karate) (Ages 14+) - CLICK HERE FOR REGISTRATION

    Description:
    If you have been off the floor for a while or you're a beginner, this class is perfect for you! Students will start with sparring basics and progress to more advanced levels. Training will include drills for sparring basics, line work, freestyle sparring and strength building/cardio workouts. Sessions will also focus on the mental skills such as discipline, self-confidence and self-control required to practice safe sparring. Sparring skills also support a deeper understanding of self-defence and anti-bullying.
    Kumite gloves are required and available for purchase through the club.

    Classes offered Fall & Winter terms. CLICK HERE FOR SCHEDULES

  • Adult/Youth StrengthFit Sparring (Ages 14+) - CLICK HERE FOR REGISTRATION

    Description:
    All levels including beginners welcome! Burn calories and learn self-defence at the same time with the Karate StrengthFit Sparring class. This class uses Karate basics (kicking, blocking, and punching) blended with basic cross-training elements to make you stronger, with deeper endurance and more flexibility. Classes incorporate the latest in fitness elements including body-weight training for strength, cardio movements for stamina and yoga basics for increased flexibility to teach you Karate sparring and self-defence.
    Join us for this great class; no equipment or uniforms necessary.

    Classes offered year round. CLICK HERE FOR SCHEDULES

 

Fall 2018 - CLICK HERE FOR REGISTRATION
 
  Little Dragons Karate (14 Classes: $140)
    Tuesday, September 4 - December 13  (6:15-7:15 pm)
   
  Children's Sparring (Karate) (14 Classes: $140)
    Tuesday, September 4 - December 13  (6:15-7:15 pm)
     
  Karate StrengthFit Sparring (14 Classes: $140)
    Tuesday, September 4 - December 13  (7:15-8:15 pm) OR
    Thursday, September 6 - December 15  (7:15-8:15 pm)

 

 

Winter 2018 - CLICK HERE FOR REGISTRATION
 
  Little Dragons Karate (14 Classes: $140)
    Tuesday, January 8 - April 9  (6:15-7:15 pm)
   
  Children's Sparring (Karate) (14 Classes: $140)
    Tuesday, January 8 - April 9  (6:15-7:15 pm)
     
  Karate StrengthFit Sparring (14 Classes: $140)
    Tuesday, January 8 - April 9  (7:15-8:15 pm) OR
    Thursday, January 10 - April 11  (7:15-8:15 pm)

  • January 26, 2019 - Karate Clinic - Edmonton >

    The next Edmonton clinic will take place on January 26, 2019. Mark it in your calendar! We look forward to another visit from Sensei Rempel, who Read More
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