Karate at SAIT

SAIT Main Campus 1301 16 Ave NW Calgary, AB T2M 0L4 Map Programs: Little Dragons, Children, Youth, Adult, Women's Self Defense Phone: (403) 203-8710 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

The "Karate at SAIT" karate club is a member of the Ohtsuka Amateur Karate Foundation. At the heart of our instruction is the "Introduction to Karate" Program, offered at all of our clubs, which has established itself as the standard for both classic and innovative martial art instruction. The program features outstanding workouts which are both exciting and beneficial in a sporting recreational environment, requiring no previous martial arts knowledge. The activity is unique in combining in one pursuit an absorbing art, an exciting recreational activity, and practical, down to earth self-defense.

Instructors

Little Dragons Program

Registration
SAIT has instituted a new registration procedure. Registrations are now handled through the Customer Service Department located in Heritage Hall on the 2nd floor. The hours of operation are: Monday – Thursday 7:00 a.m. – 7:00 p.m. Friday 9:00 a.m. – 5:00 p.m. Phone: (403) 284-SAIT (7248) You can register in person, by phone, by mail or on the SAIT website and credit cards are accepted.

Children's Program

Youth Program

Registration
SAIT has instituted a new registration procedure. Registrations are now handled through the Customer Service Department located in Heritage Hall on the 2nd floor. The hours of operation are: Monday – Thursday 7:00 a.m. – 7:00 p.m. Friday 9:00 a.m. – 5:00 p.m. Phone: (403) 284-SAIT (7248) You can register in person, by phone, by mail or on the SAIT website and credit cards are accepted.

Adults Programs

Adults Training (Beginners)

Adults Training (Intermediate)

Adults Training (Advanced)

Registration
You may register at the club. Ask your Sensei for the appropriate forms. Payment can be made by cash or cheque; cheques payable to the AKF. To Register, contact SAIT Customer Service Department located in Heritage Hall on the 2nd floor. The hours of operation are: Monday – Thursday 7:00 a.m. – 7:00 p.m. Friday 9:00 a.m. – 5:00 p.m. Phone: (403) 284-SAIT (7248). You can register in person, by phone, by mail or on the SAIT website and credit cards are accepted.

Women's Self Defense

This course will empower you to avoid and manage confrontational situations! Self defense training will help you develop the skills necessary to deal with everything from verbal harassment to physical abuse. You will gain the necessary confidence along with the skill set needed to deal with a wide variety of situations common in today's society. Class discussions will be a place for you to explore your feelings and your fears, and a place for you to fin your external strength and internal power. This course will be instructed by two experienced Female Black Belts of the SAIT Karate Club. Together they have over 15 years of combined experience in Martial Arts and Self Defense Training.

Practical Sessions

• Self Defense Techniques
• Awareness and Assertive Skills
• Anti-Abduction Techniques
• Basic Striking Drills
• Escapes, Holds and Ground work
  (note: Wear comfortable clothing for all sessions)

Discussion Topics

• Self Protection
• Target to Victim
• Using Verbal Techniques
• Bullies and Predators
• Safety Awareness, Risk Reduction, and Support Systems

Registration
You may register at the club. Ask your Sensei for the appropriate forms. Payment can be made by cash or cheque; cheques payable to the AKF. To Register, contact SAIT Customer Service Department located in Heritage Hall on the 2nd floor. The hours of operation are: Monday – Thursday 7:00 a.m. – 7:00 p.m. Friday 9:00 a.m. – 5:00 p.m. Phone: (403) 284-SAIT (7248). You can register in person, by phone, by mail or on the SAIT website and credit cards are accepted.